Orange, Chicory & Hazelnut Salad

BALANCE IS NOT SOMETHING YOU FIND, IT’S SOMETHING YOU CREATE


Everything has a natural equilibrium. When we interfere with faddy diets and restrictive behaviour, we throw our balance out. Everything in moderation and you will find that you crave a plethora of foods, from chocolate to bitter leaves. Try it, really LISTEN to what your body tells you, It’s kind of magic that way…

Ingredients:


2 Red Chicory, Leaves separated

4 Large Oranges, segments & Membranes removed, 1 Zested

100g Mixed Nuts

1 tbsp Soy

1 tbsp Maple Syrup

50ml Orange Juice

150ml Hazelnut Oil

1 tsp Sea Salt

½ tsp Cracked Black Pepper


Method:


1. Preheat oven 160C. Mix the nuts with the soy and the maple and roast for 15-20 minutes or until caramelised. Allow to cool, break into clusters and store in an airtight container.

2. Add the orange juice, hazelnut oil, sea salt & pepper to a jar and shake to combine.

3. Add the leaves and oranges to a large bowl and drizzle with 5 tbsp of the dressing.

4. Top with some of the nuts and serve with the extra nuts and dressing on the side.