As the Elderflowers begin to bloom, the heat of the midday sun releases a scent like no other. Both the berries and flowers are potent antivirals and anti- allergy remedies. Just remember, the more flowers you pick, the less berries will manifest. Be kind, be mindful and only pick what you need.

Ingredients:
500g Tomatoes, yellow, if possible, chopped into irregular pieces
100g Physalis, peeled, cut in half
100g Macadamia Nuts
10g Purple Basil
120ml Elderflower Cordial
120ml Extra Virgin Olive Oil
2 tbsp Cider Vinegar
1 tbsp Honey
Salt & Cracked Black Pepper to season
Fresh Elderflowers, Burrata (omit if vegan) & Crusty Bread to serve
Method:
1. Preheat oven 160C. Lay the nuts on a tray and roast for 15-17 minutes or until lightly golden. Toasting at a low temperature allows the inside of the nut to release its volatile oils without the outside burning. Cool then roughly chop.
2. Add the elderflower cordial, oil, vinegar, honey, salt & pepper to a medium sized jar and shake to emulsify.
3. When ready, mix the tomatoes & physalis in a bowl along with the nuts. Add two tablespoons of the dressing and mix through.
4. Tumble into a serving bowl, top with purple basil and elderflowers and serve with crusty bread in the sun.